The Big Ass Hip Circle provides the ultimate resistance for building glutes and warming up your hips, thanks to its wider design. Featuring stiffer resistance, it is perfect for maximum lower body activation and intense warm-ups.

• Resistance level: Maximum
  
• 4.5" wide for maximum coverage and resistance.
• Provides maximum lower body activation.
• Stiffest resistance band available, designed for intense workouts.
• Can be used for dynamic warm-ups and lower body movements.
• Cues knees outward during squats and deadlifts for proper form.
• Premium band won’t snap, roll, or irritate skin.
• Includes 3 full lower body workouts with video tutorials and downloadable PDF.